See the app
A plan built for you
Open the app and know exactly what to do today. Your own plan for each skill, with sets, reps and holds, updated as you progress.
Review of your video
Hips over shoulders on the kick-up. Hold the line one second longer.
Reviewed ✓
Form feedback on your videos
Send a video of your set. Rohan watches it and sends feedback back, talked through and drawn on, so every session gets better.
A coach who replies
Message or send videos any time. Real answers from a real coach, not a chatbot.
Cue: stack shoulders over wrists
Skill video hub
Drills, progressions and coaching cues for handstands, presses, pushups and front levers, organised by skill.
See your progress
Log your sets and best holds, and keep before and after photos and videos, so you can watch skills move from goal to done.
Next call
Thu 5:00pm
1:1 calls
Book a call with Rohan whenever you need one. Pick a day and time, and reschedule or cancel in a tap.
Weekly check-in
Energy this week
Soreness
Weekly check-ins
A quick weekly check-in keeps you accountable and lets Rohan adjust your training around how you're feeling.
Your coach reviewed your video
Just now
Call coming up
Thu 5:00pm
Weekly check-in is due
Takes a minute
Reminders that help
Notifications when your video has been reviewed, before your calls, and when it's time to train.
Ready to start?
Fill out a short form about you, your training and your goals. It takes a couple of minutes.
- 1
Fill out the form
Tell Rohan about you and what you want to achieve.
- 2
Rohan gets in touch
He'll read your answers and message you about the next step.
- 3
Start training
Get your plan and start working with your coach.